是时候成长了！

明天9月1日，是我全新的开始。。。
将被派离开这里一小时飞机程的城市受训一个月。
全新的地方，独自一人以独行侠的姿态去闯。
第一次自己一人搭飞机，不知会不会搭错飞机到澳洲另一角去，或回到马来西亚去。。？哈哈！
第一次自己一人拿着地图闯天下，不知会不会越走越迷路？
第一次自己一人入住旅店，不知会发生什么趣事？
第一次自己一人去一个全新的工作地点，自己一人去打关系，自己一人去受训，是一份苦差吗？
还有还有，要自己一人吃早，午，晚餐。。。
如果有新同事相约聚餐的话，又要去应酬他们，超闷蛋的我会有什么话题和他们闲聊呢？

不怕不怕！！胆子拿出来！！
是时候成长了，要拿出勇气，去闯，去拼。。。
趁这一次宝贵的机会，去学，去问，才能成长。。。
老板希望我一个月回来后要会Scan很多很多东西了，工作是时候上轨道起跑了，适应期是时候结束了。。。看，他开始施压了！

今天的日出。。。我也要像太阳公公一样一点一点慢慢升，发光发热！嘻嘻！！
Pingu！ 你做得到的！ 要加油，要勇敢！
先祝我自己一切顺顺利利，学成归来！
希望那里有Internet，那我就可以Update Update。。。 又不会成大闷蛋！
加油pingu

I have a bad day!

Yesterday, had a bad day at work... 5/8/2008

12am on the bed, discovered that i forgot to report an anomality for a scan i did, wondering if Dr noticed and reported it himself... think think think.... fall asleep =(

6.12am woke up before the alarm clock screamed.. wanted to have more sleep, but had to wak up for work! =(

6.45am had a light breakfast and walked to work in foggy freezing morning... =(

8am Checked on the report i missed the day b4, Dr had reported. But not sure if he reported the anomality or not, have to ask him when he come in to work. Told JM about the trouble i created. Sorry for giving her problem again bcoz of my carelessness. =(

8.30am Double checked with Dr, He really did not report on that coz i did not mention on my report. Asked me some medical related questions related to tat abnormality, then said, "ok, no problem, i'll report it". I apologized for my mistake. He is nice, still can smile. Sorry, again... =(

9am Started my 1st pregnancy scan (17-22 weeks scan) of the day, special request in referral form : sex determination of the baby. As usual, do a morphology scan. Scanning half way, being called out of the scan room by supervisor, asking me, Did u read the referral form ? Do u know this scan is not "Medi care" (health policy rebate provided by Aus government) compliant? Means the patient cant get rebate for a reason of scanning like this, she has to pay. what if after scan, she not happy and not paying ? "DID U READ THE FORM B4 GO INTO THE ROOM?" comes into my ear again and again...YES I DID, just careless again vt the Medi care thingy... Have to clarify vt the patient she had to pay, she was OK with it...I knew i made a mistake again for this mafan Medi Care thingy... i hate it!! =(

12.30am Another pregnancy scan, In all scannings, what a sonographer scared of always is when he/she has to scan a fat flabby tummy patient. Maybe, today is my bad day, so every bad thing must fall on me. Yes, this patient had a flabby tummy, Hmm.... 3-4cm thickness of fat tummy, mobile. Can actually ask for the patient's help to lift up the fat layer hold it for me when i was scanning. LOL... and she did... But i was still struggling with the scan, trying my best to get some pictures. What running in my mind was "Lunch time is approaching, If u wanna ask for someone's help, better do it fast.". At the end, asked for JM's help to complete the scan. Very disappointed on myself for my ability in handling/scanning all these fat fat patients. Why u cant get the image while other people can get it ? Is it u are not working hard enough ? Is it u are useless ? =(

After lunch, assisted Dr in a few biopsy procedures. Nothing special happened.

After work, attended a General Meeting of the company, to know more about the company...

And the bad day was not ended easily. Maybe with the stress i got the whole morning, I suffered migraine after work. Headache, no mood for food, chilling night...

What a bad day. I hate myself for being careless, careless, and careless. I'm not a perfectionist, i just expect myself to at least be more careful at work, do everything right, not creating trouble to others, otho some might say learn from mistake... NONO, in this line, no room for mistakes.
Hmm... so, i have to be a perfectionist ?

Today, I'm having Day OFF, having a good rest at home. Have to start doing some studies...

Tomorrow, another day. I hope it would be a good day !
Hope everyone has a good day everyday.. =) ^_^


pingu

Nasi Lemak

在马来西亚垂手可得的ＮＡＳＩ　ＬＥＭＡＫ，　在ＡＵＳ简直没可能看见。。。好想念Ｎａｓｉ　Ｌｅｍａｋ！　

前几天，同屋的ＪＭ心血来潮就提议煮ＮａｓｉＬｅｍａｋ给我们吃。。　让我们高兴了好几天。。　期待多日的今天终于到了。。。ＹＵＭＭＹ。。。

丰富的晚餐有白饭，Ｓａｍｂａｌ，咖哩鸡，花生，Ｃｕｃｕｍｂｅｒ，鸡蛋，油菜，似模似样！

我们还邀请了ＤｒＰ＇ｎｇ，也是来自Ｍｓｉａ的。让他也尝尝好久没吃的ＮａｓｉＬｅｍａｋ。全部人都吃得赞不绝口。　棒！

我今晚共吃了２碗饭，３粒橙，１杯乌龙茶，１片Ｔｉｒａｍｉｓｕ，涨得我不得了。就地重了1.2kg!!救命啊！

明天得努力做ＧＹＭ了！今天做ＧＹＭ燃烧了350cal... 不是很多。。hehehehe.... 加油！学着蛙式泳。。。突然觉得自己动作很笨拙！Ｄｏｉｎｋ～～

P/S:昨晚自制的Cheese Baked Pasta! Hochiak !　

fatty pingu

My daddy

Was on webcam with my parents yesterday... We have this long distance video call thru MSN almost every night... (and this is the gadget that allowed me to leave home and come this far )

And my mum was always the one do the talkings... and my dad will just stay at room watching news, or sometimes act as passer-by at my mum's back showing his belly and say hello...

Yesterday, dad took over the mic and chit chatted vt me... Being a daughter who missing them so much, i grabbed the chance to express my feeling while he was on webcam, headphone and mic woth me.. I said, " Papa, I LOVE U..." hehe... ( I know this 3 words is not easy to pop out from mouth for most of us... ) (but, trust me, keep practising and u will get used to it... )

And u know wat my dad responded me? I did not know the connection was not clear, or he purposely did it.... He said, " Ha ?? wat ? come again ?" .... LOL.... Well, i repeated the 3 words again..

Then he told me, "Love me ar? saying is not enough, come back! when come back must give me BIG HUG, give mama BIG HUG... ok ? Take good care of urself there, dun try to save money and lose ur life... watever u like, go get it, the most important is make urself happy..." =) I'm so thankful my dad is always so supportive...

Piece and pieces of sweet memories with my dad: (i'm getting older, I scared i might forget if i dun write it down)

My dad told me I liked climbed and played on his tummy when i was still a baby, and once peed on his tummy... LOL...

When i was in kindergarden... he bought a series of English learning book [My "A" Book till My "Z" book] to teach me everynight after his work

I always falled asleep on sofa while watching TV (even now still ), and he would always carry me back to my bedroom (until standard 4 maybe, cant carry mr anymore after that..keke)... :) OK, Now I admit that sometimes i did pretend to fall asleep! keke..

And i wont forget that during my primary school years, he sent me to school every morning via his motorbike, and buy me my favourite food White Chee Cheong Fun (RM0.30 only that time !)
...... lots more.............etc :)

My dad seldom speak up, seldom nag at us... but i know he always love us... He showed by action... quietly...

Daddy, wait for me, when i go home, I'll give u a big big hug... and go mamak dang yumcha vt u... =) this i promise u ... heheh....


dad+mum pingu miss u

与Gym有个约会

今天签了GYM的3个月会员。。。

无限制运用该Fitness Centre 的所有器材，上Yoga课，BodyCombat课，游泳池，壁球，还有女生健身室等等。。。

今天用跑步机走走跑跑30分钟，间中跑了10分钟，很有成就感；认识我的人都知道我跑不动，NoStamina，没气。。。经过几次的运动（FreeTrial），今天进步了一点。。。高兴！

过后就骑脚车30分钟，燃烧了不少脂肪， 暗喜中。。。

然后就战战兢兢地跳下游泳池开始一生中第一次泳池经验。。。

泳池很冷，有温水26度，还是冷！

我们的御用游泳教练Ms JM(好友)就开始第一堂课。

从水内呼吸法，憋着呼吸，学浮上水面，等等。。。

由于她以前是PartTime教练，教起游泳来“有文有路”，容易明白。学得快。。嘻嘻！

喝了一点泳池水，也Chocked到鼻子。。。这就是学游泳必经过程。

很高兴自己也很勇敢去尝试，打破种种心理障碍，一步一步踏出去。

想到一把年纪了才来学游泳。。。有点Paiseh，但有MsJM的鼓励和耐心教导下，我是不会放弃的！一定学会的！YES！

以后一得空我们三人就会出现在这做GYM！！多做运动，精神爽朗！棒！

期待着下一堂课！

pingu waiting...

永别了，我过去的住所。。

再多一天半，我曾经住过的温室就要被拆除了。。。
有一点不舍，有一点伤心，但，也可以放心了。。。

这住所我们兄弟姐妹五人都住过。。。
没有它就没有我们。。。
短短的十个月，对那时幼小的我们是漫长的。。。
我们曾经在那无忧无虑地游泳，打瞌睡，玩踢踢，一天天地长大。。。
感恩！它的保护。。。它的滋润。。。

如果不是残旧了，不能修补了，它还可以继续保留着。。。
如果不是寄生物的存在会造成少少的危机，它也许不必被拆除。。。

它的拆除是一种解脱，是一件好事。。。
现在我只希望拆除过程是顺利的。。。一定会的。。。 =）

P/S: 对不起，不能在旁陪着你。。。

pingu

悠闲的一天

今天又RDO， DayOff 。
一直告诉自己是时候读点书准备明年的考试了。
唉，就是很懒惰，提不起劲读书，一直想，还有一年多，别怕别怕。。。 真是有点过分。。

我应该趁得空消化这些书：













但大半天做的却是： 忙着看戏， 看了 21 , （关于Blackjack 的电影，不错！）









明日复明日 明日何其多
我生待明日 万事成蹉跎

要反省啊！！

pingu 不乖